Sunday, July 22, 2012

Mt. Saint Helens Circum-Run

 (photo: Amy Sproston)

Incredible day in the Cascades running around Mt. Saint Helens on the Loowit trail with Willie, Nick, Trevor, Yassine, Amy, Thaddeus, Jonny, and Joe. We started at Marble Mountain, climbed up to the Loowit and ran the trail in a clockwise direction. Roughly 33 miles, 6,800 feet vertical, 8 hours (car-to-car). An amazing run with a great group.

Here's the video ...

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